At the end of the day, I’ve found it SO helpful to ask myself these questions.
These questions help me to realize the mistakes I may have made throughout my day, and to address them in a loving, calm, and centered state.
These questions also help me to grow, and to realize that I can CHOOSE to be better. I can choose to act differently, to think differently, to speak differently to myself and to others…
We always have multiple options and choices – in every single moment.
We can change the course of our entire day from just one thought, action, etc.
It’s SO incredibly helpful to remember that we don’t have to fall into the habits and patterns that we exhibited in the past. We can choose to be different, we can choose to be better… we can choose to be new.
- Was I kind when it mattered most?
- Was I kind even when I didn’t have to be?
- Was I kind to myself? Did I make up stories in your head about what other people may be thinking about you?
- Did I lash out at someone? Why?
- Could I have handled a situation better? How?
- Did I fall into a practiced, habitual, ‘autopilot mind’ action or thought pattern?
You can ask yourself many questions, but these ones especially – I find most helpful in terms of reflecting on my actions, how I conducted myself towards others, and the words and thoughts I chose when speaking to myself.
As said by the expert on all things mental, neurological and how to literally change our brains, Dr. Joe Dispenza says,
“The quantum model of reality tells us that to change our lives, we must fundamentally change the ways we think, act, and feel. We must change our state of being. Because how we think, feel, and behave is, in essence, our personality, it is our personality that creates our personal reality. So to create a new personal reality, a new life, we must create a new personality; we must become someone else. To change then, is to “be” greater than our circumstances, greater than our environment.”
So to change our life, we must first change ourselves.
Our inner reality creates our outer reality. If we want to experience change, or a new experience in our lives, we need to first change ourselves. We need to first change our personality. We need to be willing to change, and act on our willingness, before we can experience physical change.
My self reflection questions above are just one tool to help you change your personal reality, starting from the inside, out.
The questions above give you your power back – They make you think before speaking, before acting, before falling down the rabbit hole of unending negative thoughts and old patterns that don’t belong to the true you.
I hope you find these helpful and put them to practice! This is part of the work that really transforms your life when it becomes a part of your routine.
Stay in Alignment Throughout Your Day By Using This Powerful Technique to Lock in Your Intention
In this video Anna Pepe shares how to use this powerful technique which she channeled from her spirit guides, to lock in your intention for your day, to help you stay in alignment with your goal, to help you stay focused, and to ultimately help you create a state of being from which you manifest easily and quickly.
Use this technique every morning to set your intention and set energetic filters within your energy centers and your physical body.
How To Get Them To Text You First
Have you ever sat down looking at your phone, waiting for that one person to text you or call you?
Wondering WHY they’re not texting or calling you?
Feeling this pit in your stomach, like something must be wrong or you must be unworthy of their attention…
I’ve been there too.
I used to OBSESS over people texting me.
I used to feel so unworthy without their validation and constant attention..
But then I learned something.
I learned true self love.
Not the happy, rainbows and sunshine self love where you love only the sparkly and shiny parts of yourself.
I’m talking about TRUE self love –
the kind when you love your mistakes.
The kind of love when you love your flaws.
The kind of love when you put yourself first.
The kind of love when you protect your energy.
The kind of love when you are in no need of any outside validation.
And once I learned that loving myself felt better than outside validation anyways –
All of that came.
People text me back effortlessly.
And in fact, I can be in a state where I think of someone for a moment and then they text or call.
It’s very easy to get into this state,
I’ll tell you how.
First, detach from the text, or the answer, or person. Make these things neutral to you, and act as if you’re observing them as you visualize them in your mind. Try not to attach emotion to your visualization.
The more attached you are to the outcome, the harder it is to attract it into your physical reality.
Let go, and trust that the universe will bring you want you ask or better.
Having the true intention to appreciate this person or add value to this person also helps you manifest their attention, where as if you’re just looking to waste someone’s time or if you’re looking to fill a void within yourself by being in their vicinity, you’re holding that person’s attention away from you.
The universe will keep throwing to you lessons that you need to learn until you learn them.
People will always ignore your texts if you always get upset that they ignore you, if you feel unworthy and are in need of validation… people can feel that energetically, and the universe by the law of attraction returns back to you the vibrations you’re putting out, which in this case would be vibrations from a lackful state.
Vibrations from a lackful state regarding people’s attention = no attention from those people.
Take your power back by letting go of the need for constant attention and validation from others.
You have all the attention of your guides and your higher self. You have the power that creates entire worlds within you.
You do not need validation from others.
You are perfect and powerful the way you are right now.
You just need to remember it.
Why Caring What Rich People Do With Their Money Is Keeping The Money You Want From Coming
Did you saw Kylie Jenner’s new bugatti that she posted a few months ago?
Actually, you might not have seen it.
Kylie deleted the picture of her brand new bugatti, because fans were hating and complaining – saying;
“You could’ve fed so many people with that money!”
“People are homeless and children are starving.”
“You only care about yourself. I would be lucky to even have a fraction of the money it took to buy that car but I can’t even pay my bills.”
… and so much more.
What these people who are complaining about Kylie spending her money on foreign fancy cars –
What they don’t realize, is that when they’re complaining about her spending the money in a way they don’t like – they’re pushing money away from themselves.
By complaining about how Kylie is spending her money, they’re sending a signal out into the universe that translates to “I don’t like money. Being rich is bad.”
The law of attraction states that what we put out vibrationally, we get back.
The law of attraction is not a theory or a mystical power you tap into – it’s literally a law of the universe, like gravity.
And because the law of attraction is one of the laws of this universe we live in –
When people complain about how rich people spend their money, they stay where they’re at financially.
You see, you can’t just think about the subject of ‘money’ to receive more money.
How you actually FEEL when you think about the subject of money, tells you if you’re attracting money, or if you’re pushing it away from you.
With every subject in the universe, there are two ends energetically.
- The having of that thing
- The lack of that thing
Whether it’s money, health, a boyfriend, a car, your dream job…
So how do you know if you’re attracting the having of the thing, or the lack of the thing?
You know by how you feel.
If you’re feeling happy, excited, in love with money and the idea of money and more coming to you…
Then you’re attracting money.
But if you’re feeling jealous, like there isn’t enough in the world to go around, if you think or believe that money is evil, if you believe there’s never enough money, you’ve never had enough money, money is hard to get…
Then you’re attracting the lack of money.
Pay attention to how you’re feeling when you’re talking about things that are important to you!
If attracting more money and having financial freedom is important to you, don’t engage in conversations where people are judging the way others spend their money.
Instead, let the people who have already achieved financial freedom be an inspiration to you and a reminder that you CAN achieve your goals –
That if they did it – you too can have financial freedom and live a life where you live out your dreams.